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Monica Shaw's shamrock shake

How to make an awesome smoothie in any blender

A guest post by Monica Shaw of Smarter Fitter. Let’s face it; most of us don’t have the money or inclination to spend hundreds of dollars on a super high-power blender. And why shouldn’t you make do with an affordable jug blender or stick blender? They still blend, and are perfectly suitable for most blending needs. […]

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