Blueberry, pear and celery smoothie

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins

A not-too-sweet smoothie that's full of the good stuff.

Yields 2

Ingredients

  • 250mls (1 cup) water
  • 3 stalks celery (approx. 200g trimmed)
  • 1 medium pear, cored (150g)
  • 120g (1 cup) frozen blueberries
  • 2 tablespoons large flake oats
  • 2 tablespoons cashew (or other nut) butter

Directions

  1. Place the ingredients in a blender, liquid first. Blend until smooth.

by

© 2016 eat. live. travel. write.. All rights reserved.