Butternut squash and walnut pasta sauce Ingredients: 1 medium onion, chopped 2 tablespoons olive oil 1 butternut squash, peeled and cut into small cubes (about 2 inches) 3/4 cup water handful fresh chopped parsley 1/2 cup walnuts, roughly chopped plus extra for garnish 1/2 cup freshly grated parmesan plus additional for sprinkling Directions: Cook onion [...]

Hall’s Kitchen soups
Ah soup. I could live on soup and sandwiches in the winter. When I am organised, I make my own – a big batch of whatever on Sunday and bring it in to work for the rest of the week for my lunches. Sometimes I don’t have time though and it’s a real challenge to [...]
The Red Prince comes to Toronto!
The Red Prince has arrived in Toronto! Nope, not royalty perse, but a new variety of apple, which I got the opportunity to try last week! According to the Red Prince website, the Red Prince apple was discovered in 1994 in an orchard located on the German/Holland border in a small town called Weert. The [...]
Extreme Cuisine!
Remember this post all about the “Fear Factor” in Lao markets? Well I have to admit that whilst “extreme” foods are not really my cup of tea to eat, looking at them is a whole different matter. I braved the markets with my camera, trying not to pay too much attention to the actual origin [...]
Keeping it Fresh
Augh – the dreaded leftover vegetables. You know them, the ones you buy a week before you go away because you think that you will cook some healthy meals with them in preparation for your food festival holiday. Yup, there they are: So what to do? Give them to the neighbour in a lame attempt [...]
Avocados a go-go
A couple of weeks ago I wrote about a rice tasting event I attended at George Brown College here in Toronto. The next day I received a lovely email from Andrea of Faye Clark Communications who represent not only the USA Rice Federation but also Avocados from Mexico. She loved my post and wondered whether [...]









